5 sacred Tibetan rites to stimulate your energy vortexes
Ewa demonstrates the 5 sacred Tibetan rites to stimulate your energy vortexes.
Everyday energy
Ferdinando shares with us a wonderful blend of olive oil and Tai Chi, for everyday energy.
Summer nourishment for the body
Chef Licia shares with us a favourite recipe and some interesting food principles. Send your taste buds rolling with this delicious recipe of raw fish carpaccio with fresh summer vegetable pesto.
Scuba Diving in the Mediterranean
Antonio one of our Mediterranean Sea scuba diving experts, shares with us some insights on diving in the Med.
Inspiring future generations to optimal functionality
Our guests choose to optimize their health for many reasons – to correct noticeable physical changes, for longevity, to heal so that they can be actively present for their family.
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