Meet Sahara

Yoga & Massage Therapist

“What I have learned in over 2 decades as a healer and traveler is that life shapes us and teaches us what we want to know. No one can teach us anything, we have to experience it to know it and choose to use everything we touch along our journey to grow.

I strive to create a World where people feel safe to expand, find their balance and learn how to live their best lives. When someone’s world expands it creates a wave that spreads out from them, into their communities; and that, could very well change the World. “

Yoga and Massage

Sahara’s career highlights:

The following information provides an overview as to some of Sahara’s incredible achievements:

  • Getting licensed as a boat Captain (Master 100 Ton).

  • Publishing my Ayurvedic Lifestyle book “The Conscious Alcoholic”.

  • Traveling the world teaching Ayurvedic cooking and Massage.

  • Completing my first trip across the ocean on a boat.

  • Two decades of getting to see the light bulb moment when one of my students or clients expands their World and beliefs on what is possible!

  • Completing an advance anatomy dissection course with Gil Hedley.

Specialises in:

  • Ayurvedic Medicine
  • Yoga (Hatha, Yin, Yoga Therapy)
  • Massage (Swedish, Deep Tissue, Thai, Ayurvedic, Trigger Point)
  • Energy work (Reiki, Theta Healing®)
  • 100 Ton Boat Captain

Languages spoken:

  • English
  • Spanish (Elementary)
  • Swedish (Elementary)
  • French (Elementary)


  • “Sahara is a consummate bodyworker. Her skills in yoga and massage are deep, subtle and grounded. Personally, her energy is high and pure. She’s constantly refining herself and continually adding to her considerable knowledge base.”

    Sahara – Testimonial – 3
  • “Sahara is an extremely gifted Healer/Masseuse. Her devotion to helping others is totally inspiring. Sahara assisted me through rehab after three surgeries on a broken foot and I feel so lucky to have been the beneficiary of her magical healing hands.”

    Sahara – testimonial – 2
  • “Sahara has been my yoga instructor and Ayurvedic consultant for a few years now. During that time, I made great strides in both my physical and spiritual life due, in no small part, to the support Sahara offers. In yoga class, her quiet guidance and gentle adjustments continue to open spaces in my body and my mind. During her Ayurvedic sessions, she is attentive and generous, her suggestions solidly based and easy to follow. I continue to be impressed with her open, caring demeanor, her kindness, and her spiritual calm. She is a wonderful mentor and an inspiration in my life.”


Sahara’s gallery:

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