Meet Paula

Yoga and Nutrition

Paula has been practicing yoga and meditation since a young age and has been teaching for over a decade.

She is E-RYT 500 Yoga Alliance certified in Power Yoga®, Prana Vinyasa Flow® Yoga, Yoga Trance Dance® and YACEP certified.

Paula is also an Integrative Nutrition Health Coach (INHC).

Through her YouTube channel and her healthy cookbook, she shares her passion for yoga, meditation, wellness and cooking.
She is also a public speaker and contributing writer for many brands and magazines.

Paula - Yoga and Nutrition

Paula’s career highlights:

The following information provides an overview as to some of Paula’s incredible achievements:

  • Being Yoga assistant at YOGA JOURNAL CONFERENCE, Miami FL., for Shiva Rea and Coral Brown.

  • Being invited as Yoga teacher at CONGRESO DE YOGA DE MONTERREY, México 2015 and 2016.

  • Being invited as Yoga teacher at SOULAPALOOZA, Orlando, FL. 2016 and Sarasota, FL. 2017, Carlsbad CA 2019.

  • Over 10 years of experience teaching Yoga for blind and visually impaired students at the Lighthouse of Broward.

Specialises in:

  • Yoga & Meditation
  • Integrative Nutrition
  • Healthy Cooking
  • Detox Programs

Languages spoken:

  • English
  • Spanish


  • “Yoga with Paula is worth making a priority in your busy schedule. I have practiced yoga nearly 20 years in many cities and I continue to take her classes because she is knowledgeable, patient, compassionate and has no ego … all the things you want in a yoga instructor! Paula is beautiful inside and out!”

    Paula – Testimonial

Paula’s gallery:

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