“Whether you are an athlete, housewife, accountant or grandmother, if you want to get fitter or find an edge Pilates provides the tools to get you there, and Kirsten can provide all the support you need to reach your goal.
Outside of Pilates Kirsten is a marine biologist– so ask her about seagrass too!”
Pilates & Personal Training
“I have felt my whole life that I was going to run out of time to be involved in all the beautiful things the world has to offer. With each fascinating place I visit I have learnt so much.
My greatest feelings have come when helping somebody else do the same, holding their hand, helping them feel strong enough and brave enough to try everything they desire, ensuring they keep their eyes open to take in every little bit of wonder, as I do the same.
I believe that for every body there is an optimum level of function and fitness available that most haven’t yet managed to tap in to. Shift something here, move something differently there; change your mind to change your body and you’ll find it’s amazing what you can achieve”.
Kirsten’s career highlights:
The following information provides an overview as to some of Kirsten’s incredible achievements:
- Managing the fitness studio for the Hilton, Maldives
- Obtaining qualifications including a Certificate 4 in Fitness and training & assessment
- Becoming one of the highest qualified and skilled Pilates instructors in Australia – obtaining qualification from: Pilates International, Art of Motion, Pilates Institute Australasia and Stott Pilates
- Completing the training in Pilates for Rehabilitation with Stott
- Personal training
- Pilates for rehabilitation
- Scuba diving
- Marine biology
“Whether you are an athlete, housewife, accountant or grandmother, if you want to get fitter or find an edge Pilates provides the tools to get you there, and Kirsten can provide all the support you need to reach your goal.Kirsten
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