“I have been so blessed and honored to have Jessica as my yoga therapist. She is amazing, intuitive, humble and wise. Looking forward to continuing our journey.”
Yoga and Aromatherapy
“I have a never-ending desire to learn, grow and share my experience in service to others.
I have specialized in yoga teacher training, mentorship, and using yoga as a therapeutic tool for maintaining physical and emotional balance in our busy modern society.
I am a Certified Yoga Therapist through the International Association of Yoga Therapists and I am also certified at the highest level as an E-RYT 500 with Yoga Alliance.
I have been studying and using herbs, aromatherapy and holistic living for more than 30 years.
I have earned a degree in zoology and worked in the field of nature education, lead wilderness survival classes and experiential hiking excursions.
I seek to show others the most authentic version of themselves and help them learn to become that “best self” in their daily lives.”
Jessica’s career highlights:
The following information provides an overview as to some of Jessica’s incredible achievements:
Teaching courses in teacher training programs for five different yoga schools.
Practicing, learning and teaching yoga for 20 years.
Coaching participants in drug rehabilitation programs using yoga philosophy and practice.
Leading international yoga retreats to India. Member of Yoga Alliance, the International Association of yoga Therapists and the National Association for Holistic Aromatherapy.
- Yoga, Vinyasa Yoga, Yoga Nidra
- Yoga Therapy, Yoga for Chronic Pain, Yoga for Back & Neck Pain
- Meditation and Relaxation Techniques
- Healthy Eating and Holistic Lifestyle
- Yoga for Finding Life Purpose, Yoga for Spiritual Fulfillment, Yoga for Stress, Anxiety & Depression
- Nature Studies and Zoology
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