“The one on one class with Ingrid was unexpected and one of the best yoga sessions I have had. It was a great experience and calming for both mind and body. I would highly recommend Ingrid for anyone looking to be challenged, but with no stress and very personal care.”
“I’m a French-American who first began yoga as a means of stretching and physical training for my international ski racing career. And as yoga does, ultimately it got me and I fell in love with the practice. I realised that the lessons I learn during practice directly translate into helping navigate life off the mat.
I love to combine creative sequencing and a spirit of playfulness, with a touch of a challenge and a dose of inspiration to help deepen any practice. My intention is to help you find your feel good factor and bring more happiness into life.”
“Movement liberates my body, teaching liberates my soul”
Ingrid’s career highlights:
The following information provides an overview as to some of Ingrid’s incredible achievements:
International ski racer and pro skier
First Yoga on Snow teacher in France
Taught in a renowned yoga studio in Ubud Bali and world-class hotels such as the Four Seasons
- Ski and Yoga teacher for two International football legends – Gary Neville and Ryan Giggs
- Works with 3 Royal Families of Qatar and Saudi Arabia
- Yoga For Sports specialist training athletes and yoga teachers
- Being part of the organizing team of the Women’s Spirit Festival – Paris
- A key organizer of multiple fundraisers after the earthquakes in Lombok Indonesia
- Vinyasa, Vinyasa Flow, Power Yoga, Yin, Yoga For Sports, Aerial and Acro Yoga Instructor
- Ski & Snowboard Instructor
- Freediver, Surfer and Scuba Diver
- Ingrid – Testimonial #3
“I have had persistent lower back pain for many years and approached yoga practice with trepidation. I thought, if I can’t even bend forward how am I going to do those moves?
Ingrid approached our individual classes with my specific issues and limitations in mind; tailoring sequences and poses so that my back was always protected. After only a couple of classes I noticed increased strength and flexibility that took the pressure from my lower back, easing the pain I have had for years.
I highly recommend Ingrid and her approach to yoga practice.”Ingrid – Testimonial #2
“Ingrid is such a professional, tough but extremely fun Yoga teacher! Her classes are challenging but she always keeps a close eye to your personal level and gives you the confidence to impress yourself. After the class I felt super relaxed and satisfied! Her sense of humour is great and I’ll never forget the ‘gecko feet’. Thanks to her I am a Yoga addict!”Ingrid – Testimonial #1
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