“The best Yoga teacher I know. She is not only highly professional, clear and funny when she share her huge knowledge and skill, but she is also a really determinate and sensitive person.”
“I’m an enthusiastic Yoga Teacher, certified by Yoga Alliance and CSEN Yoga Instructor.
One of the fundamental goals of my practice is to achieve a deep personal consciousness through movement, while preparing the body to reach the asana in the most natural and optimal way.
My style focuses on breathing techniques, body alignment and body awareness, and it’s aimed to improving both strength and flexibility.”
Cristina’s career highlights:
The following information provides an overview as to some of Cristina’s incredible achievements:
Teaching experiences in different contexts (Yoga schools, Yoga studios, state school, private Yoga teaching and training, hotels and tourist accommodations).
Owning a private Yoga studio and collaborating with other Yoga schools.
Coaching students with special needs.
Working with kids in public and private institutions.
Mastering different techniques to tailor Yoga sessions to everyone’s needs.
- Hatha Yoga
- Vinyasa Yoga Flow
- Yin and Yang Yoga
- Yoga for children
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