“My partner and I are probably at intermediate to advanced level and we are never bored. The classes are designed for you to do as much or as little as you want depending on how you are feeling. I know Ameriga puts her heart and soul into those classes to give you everything in one class, not just the poses, but she ensures your alignment is correct, that you have the basic flows down, that you are breathing and to impart the spiritual side of yoga. For Ameriga this is not yoga fitness, this is almost like being transported to India and you are sitting with a person who wants you to feel and understand all aspects of yoga. For your heart to open and your mind to be awakened.”
Yoga and SUP Yoga
“When I teach yoga, I feel like an alchemist blending together yoga philosophy, postures, transitions, poetry, music and hands-on adjustment to offer a practice that aims at bringing my students to their edges.
I love to teach slow-paced mandala sequenced Vinyasa flow classes which usually have a peak pose in mind, with very detailed alignment cues, lots of challenging transitions, and compassionate hands-on enhancements.
My understanding of yoga goes beyond the physical level to encompass the whole spectrum of the 8 limbs, hence I also enjoy teaching philosophy, pranayama and meditation.”
Ameriga’s career highlights:
The following information provides an overview as to some of Ameriga’s incredible achievements:
- Owner and main teacher at her Yoga & Kite-surfing House, yoga retreat center in Sicily
- Twice a year, I teach a SUP Yoga Teacher Training course in Kuwait for Fly High Kuwait
- Teaching at yoga retreats in different countries organized by international agencies
- Vinyasa flow yoga
- Prana flow yoga – mandala sequencing
- Ashtanga Yoga
- Restorative Yoga
- Pranayama & Meditation
- Yoga and Indian Philosophy
- Workshops on alignment, backbends, inversions, arm-balances
- SUP Yoga
Connect to a Head Butler
Finding the perfect butler requires a subtle alchemy; let our head butlers connect you with your ideal life butler.